I have a wide foundation of knowledge to help people achieve a variety of goals. I want to provide an individualized approach that is designed to help you achieve your specific goals. I also have experience adapting to the many different curveballs fitness can throw at you. Whether it be injuries, changes in goals, or life obstacles, I will be here to guide you through any problem that arises.
My go-to workouts are total body strength-focused lifts with an emphasis on functional movements.
I love all types of fruits and grilled vegetables. I also love paninis and grilling on the weekends.
Celery, kale, and spinach. Despite the health benefits it is especially hard for me to eat celery.
I have a wide foundation of knowledge to help people achieve a variety of goals. I want to provide an individualized approach that is designed to help you achieve your specific goals. I also have experience adapting to the many different curveballs fitness can throw at you. Whether it be injuries, changes in goals, or life obstacles, I will be here to guide you through any problem that arises.
My go-to workouts are total body strength-focused lifts with an emphasis on functional movements.
I love all types of fruits and grilled vegetables. I also love paninis and grilling on the weekends.
Celery, kale, and spinach. Despite the health benefits it is especially hard for me to eat celery.
Depending on the workout I will listen to audiobooks, podcasts, or fast-paced dance music.
People are surprised I love archery. Archery trick shots and speed-shooting videos are amazing.