Free online information is an excellent jumping-off point, but it can only take you so far. Don't miss the forest for the trees... With over 5 years of training experience, 6 years of clinical experience, & 7 years of higher education, I'm able to blend the most effective information from the fields of rehab, fitness, nutrition, & performance in order to maximize your efficiency and success.
Just give me a bench, a barbell, & my favorite music & there is no limit to what I'll come up with!
I'm a ribeye steak on the grill kind of guy
You can miss me with the tuna fish...
Free online information is an excellent jumping-off point, but it can only take you so far. Don't miss the forest for the trees... With over 5 years of training experience, 6 years of clinical experience, & 7 years of higher education, I'm able to blend the most effective information from the fields of rehab, fitness, nutrition, & performance in order to maximize your efficiency and success.
Just give me a bench, a barbell, & my favorite music & there is no limit to what I'll come up with!
I'm a ribeye steak on the grill kind of guy
You can miss me with the tuna fish...
I rotate between Hip Hop, Country, and R&B on the regular!
I weighed as much in Middle School as I do right now!