While there might be a lot of resources available on the topic of fitness, there are many that just aren’t based in reality and even if they are it can be hard to implement all that information into your daily routine by yourself. I’m not only the fact checker of bad fads but I am also the motivation and brains behind implementing those resources.
Calisthenics with Cardio (walking/running)
Teriyaki Chicken Bowl with Veggies and Rice
Kale in any form.
While there might be a lot of resources available on the topic of fitness, there are many that just aren’t based in reality and even if they are it can be hard to implement all that information into your daily routine by yourself. I’m not only the fact checker of bad fads but I am also the motivation and brains behind implementing those resources.
Calisthenics with Cardio (walking/running)
Teriyaki Chicken Bowl with Veggies and Rice
Kale in any form.
Pop-Punk, Phonk, Rap, Metal, and Electronic Music are some of my favorite workout music genres.
I almost went to Junior Olympics for Cross Country Running.