I am young and have played many different sports. I have also personally trained in various ways to improve different aspects of myself. I know how to adapt workouts to different clients for their specific athletic or health goals. I have history is helping people achieve many goals such as stronger lifts, gains weight, losing weight, toning muscles, and even developing a higher vertical
My favorite workout is either a heavy leg day, or shoulder day!
You can never go wrong with Salmon, steak, or a good Turkey burger
Not a huge fan of cauliflower, or foods that cauliflower is trying to imposter
I am young and have played many different sports. I have also personally trained in various ways to improve different aspects of myself. I know how to adapt workouts to different clients for their specific athletic or health goals. I have history is helping people achieve many goals such as stronger lifts, gains weight, losing weight, toning muscles, and even developing a higher vertical
My favorite workout is either a heavy leg day, or shoulder day!
You can never go wrong with Salmon, steak, or a good Turkey burger
Not a huge fan of cauliflower, or foods that cauliflower is trying to imposter
Heavy rock or rap with a good beat
I am a huge comic book person and I originally wanted to workout as a kid to be like Batman