

As a Registered Dietitian with 10 years of experience, I bring expertise, personal experience, and genuine investment in your success. I know how doubt feels — and how it feels to achieve the goal you’ve been chasing. I blend compassion, no-nonsense science-based coaching, and a whole-body approach that has helped hundreds transform their lives.
Running while using the Galloway Run-Walk-Run Method as well as anything core related
My OWYN cookies & cream protein shake blended w/ coffee, banana, & ice, broccoli, avocados, berries
Brussels sprouts (unless they are borderline burnt), tempeh, chicken breast without any seasoning
As a Registered Dietitian with 10 years of experience, I bring expertise, personal experience, and genuine investment in your success. I know how doubt feels — and how it feels to achieve the goal you’ve been chasing. I blend compassion, no-nonsense science-based coaching, and a whole-body approach that has helped hundreds transform their lives.
Running while using the Galloway Run-Walk-Run Method as well as anything core related
My OWYN cookies & cream protein shake blended w/ coffee, banana, & ice, broccoli, avocados, berries
Brussels sprouts (unless they are borderline burnt), tempeh, chicken breast without any seasoning


Upbeat, high energy — if it makes me want to run faster or dance, it’s on my playlist
I was a competitive aerialist for 6 years!



