I’m passionate about making sure my clients reach their goals through sustainable habit change while doing things they enjoy and eating the foods they love. Accountability is key but so is having fun and being able to see your progress each week. I make sure to celebrate all of the wins with my clients!
A heavy deadlift/leg day is usually my favorite workout.
Chicken, watermelon, salad, donuts, white rice, steak
Celery, tuna, Greek yogurt
I’m passionate about making sure my clients reach their goals through sustainable habit change while doing things they enjoy and eating the foods they love. Accountability is key but so is having fun and being able to see your progress each week. I make sure to celebrate all of the wins with my clients!
A heavy deadlift/leg day is usually my favorite workout.
Chicken, watermelon, salad, donuts, white rice, steak
Celery, tuna, Greek yogurt
Early 2000s hip hop
I played professional basketball for a year overseas before getting a career ending concussion.