I have trained and coached numerous different athletes and non-athletes to their personal and performance goals while adjusting and accommodating to specific needs.
A superset focused workout in the weight room.
Watermelon, Ribeye steak, and all fruits and vegetables
Brussel Sprouts
I have trained and coached numerous different athletes and non-athletes to their personal and performance goals while adjusting and accommodating to specific needs.
A superset focused workout in the weight room.
Watermelon, Ribeye steak, and all fruits and vegetables
Brussel Sprouts
Rock Music
I played college football and I coached two state football championship teams.