I consider a personal trainers job not only to train and motivate them, but also to keep them accountable in their habits. I go the extra mile to ensure they have every tool they need to achieve their goal.
Favorite session is leg day. I love the intensity and pushing my limits.
I love chicken, lean steaks, rice, eggs, etc. Lots of whole foods in my diet
Kale, ground Turkey, vegan protein powder, and tofu
I consider a personal trainers job not only to train and motivate them, but also to keep them accountable in their habits. I go the extra mile to ensure they have every tool they need to achieve their goal.
Favorite session is leg day. I love the intensity and pushing my limits.
I love chicken, lean steaks, rice, eggs, etc. Lots of whole foods in my diet
Kale, ground Turkey, vegan protein powder, and tofu
My music taste is all over the place. I listen to rap, rock, alternative, metal, edm, etc.
How young I am. I started out when I helping people when was 14 and coaching when I was 18-19.