I can offer a broad spectrum of services in both training and nutrition. As a biochemist, I can help them discern what actually works based on science as opposed to the latest fad that might actually hurt them.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Jack will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Jack will:
Because life happens. When it does, Jack has your back.