My Mission
My mission is to help clients achieve results that they never thought possible. To show clients that fitness can look different on bodies of all shapes and sizes!
“Drown out the voice of uncertainty with the sound of your own heartbeat.“
Ivy's mantra
Why Train With Me
As a fitness professional, I will be able to provide to the client quality knowledge and motivation that free information will not. Due to my background, I have trained all types of client populations from athletes to bariatrics, teenagers to seniors. I am not the typical-looking trainer and I want my clients to know that fitness comes in all shapes, sizes, and ages!
Getting To Know Me
- My go-to workoutI enjoy strength training and for cardio, rowing! I love the way that lifting makes me feel strong!
- Healthy food I loveCauliflower rice is my new way to get in vegetables; you can’t even tell it’s not rice!
- Healthy food I hateI’m a texture person! I can’t stand beans or peas. However, you put it in a taco bowl & I’ll eat up!
A Little More About Me
- Favorite workout musicHip Hop & Pop! Anything to get me dancing or is nostalgic!
- What people are most surprised to learn about meI ran cross country in college for Southeastern Louisiana University! Lion up!
How it works
Start with a phone consultation with Ivy
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Ivy will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Ivy's input
Because sustainable improvements to nutrition drive life-changing benefits, Ivy will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Ivy
Because life happens. When it does, Ivy has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
