I am able to give any and every client the motivational push they need to achieve their fitness goals while also giving them further knowledge to be able to sustain their results once they are reached.
Fundamental & Endurance Calisthenics Training mixed with HIIT
Cod Fish, Raw/Cooked Spinach, Brown/Wild Rice, Celery, Rye Bread, Almond Butter, Ginger
All Meats, Eggs, Milk, Yogurt
I am able to give any and every client the motivational push they need to achieve their fitness goals while also giving them further knowledge to be able to sustain their results once they are reached.
Fundamental & Endurance Calisthenics Training mixed with HIIT
Cod Fish, Raw/Cooked Spinach, Brown/Wild Rice, Celery, Rye Bread, Almond Butter, Ginger
All Meats, Eggs, Milk, Yogurt
Motivational Speakers, Jazz, Alternative Rock, Hip Hop
I've been hit by 4 cars in my lifetime, recovered and increased my strength each time.