Training with me ensures personalized attention, dynamic adjustments and accountability, something online resources can't offer. With my unique journey from poor health to fitness, I provide genuine empathy and motivation. I understand your needs and strive to make your fitness journey not only effective but enjoyable. Together, we can achieve your goals faster and more efficiently.
5 min dynamic warm up. 30-40 min strength training. 20 min HIIT cardio and 5 min cool down/stretch.
Chicken, steak, rice, beans, asparagus, tomatoes, protein shakes.
Kale
Training with me ensures personalized attention, dynamic adjustments and accountability, something online resources can't offer. With my unique journey from poor health to fitness, I provide genuine empathy and motivation. I understand your needs and strive to make your fitness journey not only effective but enjoyable. Together, we can achieve your goals faster and more efficiently.
5 min dynamic warm up. 30-40 min strength training. 20 min HIIT cardio and 5 min cool down/stretch.
Chicken, steak, rice, beans, asparagus, tomatoes, protein shakes.
Kale
EDM, hip hop
I was not always obsessed with fitness