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Issah Younossi

NASM Certified
Masters of Public Health
Kickoff Certified

Specialties

Rehabilitation
Marathons
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Rock climbing
Cycling
Multi-day expeditions
Hiking

My Mission

We only have one go at life and it’s trying to kill us, so why not attack it! At a young age, I was obese and it came with all the limitations. After losing weight the conventional way I wondered if there was a better way to enjoy physical activity but not in the indoor setting. That’s when I was introduced to outdoor activities, such as rock climbing, ski mountaineering, cycling, and multi-day sports. On top of regular weightlifting, cardio, and corrective exercises, I was doing physical activity that I quickly learned to love! Engaging in fun activities improved my physical fitness but also my mental and emotional health. So, my goal is to help clients find something they can do regularly to facilitate their enjoyment and overall success. My framework utilizes the connection between the mind and body. If one aspect is lacking then the other will be affected and ultimately hindered. Life, liberty, and the pursuit of happiness are limited if your health is jeopardized.

Life begins at the end of your comfort zone

Why Train With Me

Through behavioral change and mindfulness I was able to lose 60 lbs. I have a plethora of knowledge and experience around corrective exercises, diet, mindfulness, and outdoor recreation. I love passing down my experiences to individuals looking to grow and learn! My focus is determining imbalances and addressing those before progressing to promote consistency and results! I received my Master of Public Health and a BA in Psychology, both with a focus on Community and Behavioral Health

My go-to workout

Outdoor cardio with regular weightlifting and corrective exercises

Healthy food I love

Smoked chicken, kale peanut Asian salads, carbonara with edamame alternative pasta, caprese quinoa

Healthy food I hate

My two bugaboos: fennel and wheatgrass

Why Train With Me

My go-to workout

Outdoor cardio with regular weightlifting and corrective exercises

Healthy food I love

Smoked chicken, kale peanut Asian salads, carbonara with edamame alternative pasta, caprese quinoa

Healthy food I hate

My two bugaboos: fennel and wheatgrass

Favorite workout music

Between 90s rock, deep house, a lil heavy metal, and Amy Winehouse

What people are most surprised to learn about me

I’ve broken 12 bones and have over 30 stitches! Ex-skydiver and currently becoming a P2 para-pilot!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $2/day.

$70 for the 1st month then $95/ month - A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada