A client should train with me because I am friendly, empathetic, goal-oriented, and will have their continuous support and guidance throughout their fitness journey. I am a strong communicator and can be there to help them whenever they need me. I am passionate about my profession.
(10 min stretch, 1 min treadmill, rowing, lift weights, push ups, walking lunges, squats, dancing)
Avocados, bananas, peanut butter, apples, smoothies, dark chocolate, beans, tuna, tomatoes, kale.
Coconut, white milk, mushrooms.
A client should train with me because I am friendly, empathetic, goal-oriented, and will have their continuous support and guidance throughout their fitness journey. I am a strong communicator and can be there to help them whenever they need me. I am passionate about my profession.
(10 min stretch, 1 min treadmill, rowing, lift weights, push ups, walking lunges, squats, dancing)
Avocados, bananas, peanut butter, apples, smoothies, dark chocolate, beans, tuna, tomatoes, kale.
Coconut, white milk, mushrooms.
70’s disco, 80’s rock/pop.
I’m introverted naturally but love a good adventure and trying new things.