Meet Coach Ismel
Specialties
- Prenatal/postpartum
- Rehabilitation
- Physical therapy
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- Kinesiology degree
Meet Coach Ismel
My Mission
My mission is to help clients to reach their goals, help them to set realistic goals and creat an action that can help this client to reach that goal. I want to be able to help everyone who want to improve their lifestyle.
One life !
Ismel's mantra
Why Ismel
Why Train With Me
I can provide real information and personalized routines that will help my client to reach their goal.
About Ismel
Getting To Know Me
- My go-to workoutMorning Cardio, and Lifting.. I wake up everyday and workout is the second thing I do.
- Healthy food I loveChicken.
- Healthy food I hateNone jajaja
About Ismel
A Little More About Me
- Favorite workout musicAnything that can keep me going
- What people are most surprised to learn about meHow positive I am under any circumstances. How I keep pushing forward no matter what.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Ismel
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Ismel will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Ismel's input
Because sustainable improvements to nutrition drive life-changing benefits, Ismel will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Ismel
Because life happens. When it does, Ismel has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
