After being a trainer and now becoming fitness manager, I know what works and what doesn’t. Results are important, but creating discipline and consistency is even more so important and that’s what I can help clients do. Creating a discipline to change yourself on the inside helps you be more confident in yourself and feel/look better. My clients and my own results speaks volumes to how being consistent can change your life…some people just need that accountability to aid their journey and that’s what I am here for.
My go-to workout is an intense leg workout that pushes your legs and heart rate to a new level.
I love a classic chicken and rice dish or something as simple and tasty as a fruit smoothie
Healthy foods I can't stand are yellow squash, avocado, and plant-based protein
After being a trainer and now becoming fitness manager, I know what works and what doesn’t. Results are important, but creating discipline and consistency is even more so important and that’s what I can help clients do. Creating a discipline to change yourself on the inside helps you be more confident in yourself and feel/look better. My clients and my own results speaks volumes to how being consistent can change your life…some people just need that accountability to aid their journey and that’s what I am here for.
My go-to workout is an intense leg workout that pushes your legs and heart rate to a new level.
I love a classic chicken and rice dish or something as simple and tasty as a fruit smoothie
Healthy foods I can't stand are yellow squash, avocado, and plant-based protein
My go-to jams are modern/punk rock or gym phone music with an occasional Christian Rap sesh
I'm a fitness manager by day and bartender by night, I enjoy meeting new people and being creative