I have 4 years of division 1 strength training, and I have been making programs for people for 2 years. I have a strong background of how the body works and how to apply my knowledge of training to fit every kind of goal.
I have 4 years of division 1 strength training, and I have been making programs for people for 2 years. I have a strong background of how the body works and how to apply my knowledge of training to fit every kind of goal.