Unlike most trainers who are focused on creating extensive plans, my focus is on how I can work with an individual given their current state and fitness level to enable them to start seeing results as quick as possible by doing simple exercises but tailored to them based on their abilities, physique, fitness goals and lifestyle.
Unlike most trainers who are focused on creating extensive plans, my focus is on how I can work with an individual given their current state and fitness level to enable them to start seeing results as quick as possible by doing simple exercises but tailored to them based on their abilities, physique, fitness goals and lifestyle.