Meet Coach Irvin
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Obstacle Course Race Training
Certifications
- AFAA Certified
- PTA Global
Meet Coach Irvin
My Mission
There is a Hero/Adventurer in everyone of us. I don't know which you will choose but, by the nine, I WILL PREPARE YOU. Keeping the body strong and flexible is how you stay ready for what foolishness may come.
With friends like me, God help your enemies!!
Irvin's mantra
Why Irvin
Why Train With Me
They should train with me because I can see the super hero within...and in time they will too.
About Irvin
Getting To Know Me
- My go-to workoutWOD: CINDY 5 Pullups 10 Pushups 15 Squats 20 mins As many rounds as possible.
- Healthy food I loveKeto Lasagna
- Healthy food I hateChia seeds. It is an assault on my senses.
About Irvin
A Little More About Me
- Favorite workout musicHouse, Anime ('You say run' gets me GOIN goin), 90's Hip-hop
- What people are most surprised to learn about meI hates runnin, I wouldn't choose it. I only do it because it works. 13k in the AM just ain't right.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Irvin
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Irvin will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Irvin's input
Because sustainable improvements to nutrition drive life-changing benefits, Irvin will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Irvin
Because life happens. When it does, Irvin has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
