Meet Coach In Kyu
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
Certifications
- Fitness Mentors CPT
Meet Coach In Kyu
My Mission
My mission is to help others not only physically, but in every aspect of their life through training
-Small changes will add up to amazing results. -You never feel bad after a good workout.
In Kyu's mantra
Why In Kyu
Why Train With Me
I have a full time corporate job at a bank, so I can relate to the stresses that a client goes through if fitness is not their life. I can help them address the barriers they have, as I might relate to most of them while I work a full time job, take care of my body, and train clients at the same time.
About In Kyu
Getting To Know Me
- My go-to workoutFull body weight training: Combination of some type of squat, push, pull.
- Healthy food I loveGreek yogurt
- Healthy food I hateVegetables
About In Kyu
A Little More About Me
- Favorite workout musicEdm, inspirational or basketball podcasts
- What people are most surprised to learn about meI don't like working out, but I enjoy all the physical and mental benefits it brings.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with In Kyu
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. In Kyu will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with In Kyu's input
Because sustainable improvements to nutrition drive life-changing benefits, In Kyu will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from In Kyu
Because life happens. When it does, In Kyu has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
