I’m here to be side by side with my clients to provide them with long term results while I support and motivated them. It’s easy to start but motivation comes and goes. Staying consistent is the key so I’m here for them to make sure they stay consistent!
I love full body workout when short on time, but my favorite is lower body with a lots of squats ☺️
The list is very long. My go to is chicken, green beans and Japanese sweet potatoes.
I don’t think I hate any healthy foods I just eat some more than others.
I’m here to be side by side with my clients to provide them with long term results while I support and motivated them. It’s easy to start but motivation comes and goes. Staying consistent is the key so I’m here for them to make sure they stay consistent!
I love full body workout when short on time, but my favorite is lower body with a lots of squats ☺️
The list is very long. My go to is chicken, green beans and Japanese sweet potatoes.
I don’t think I hate any healthy foods I just eat some more than others.
Old school Hip Hop ☺️
I competed in bodybuilding, bikini category for 4 years