Through my many years of being around trainers (on sports teams, and as a martial artist) I’ve become accustomed to pushing others to overcome their limits. Coupled with my habit of adopting others goals and giving them the necessary tools to achieve.
HIIT s session of burpees with plank hold “rests”
Homemade chicken and rice with cucumber and tomato slices
Kidney
Through my many years of being around trainers (on sports teams, and as a martial artist) I’ve become accustomed to pushing others to overcome their limits. Coupled with my habit of adopting others goals and giving them the necessary tools to achieve.
HIIT s session of burpees with plank hold “rests”
Homemade chicken and rice with cucumber and tomato slices
Kidney
Lyrical rap
I’m more of a nerd than I seem