Results! I have a track record of providing the encouragement needed for a quick turnaround.l for weight loss
Kick-boxing, Core, Cardio, and Strength Training
Protein (chicken, fish, or steak) and veggies with an ice cold cup of water!
None that I can think of
Results! I have a track record of providing the encouragement needed for a quick turnaround.l for weight loss
Kick-boxing, Core, Cardio, and Strength Training
Protein (chicken, fish, or steak) and veggies with an ice cold cup of water!
None that I can think of
Hip Hop or Electric
I have over 20 years of experience in this field and have also lead several group exercise classes.