I have dedicated several years to the pursuit of wellness. I am up to date on the current recommendations and can help sort through the misinformation that is out there. I will be by their side every step of the way and be the influence and example they need to change their life.
HIIT, Hybrid strength/cardio.
oatmeal/protein pancakes.
Salmon
I have dedicated several years to the pursuit of wellness. I am up to date on the current recommendations and can help sort through the misinformation that is out there. I will be by their side every step of the way and be the influence and example they need to change their life.
HIIT, Hybrid strength/cardio.
oatmeal/protein pancakes.
Salmon
Trap instrumental, hip hop, alternative
I performed Zumba at a professional soccer game halftime show after one week of practice.