I am incredibly adaptable to client needs in terms of providing empathy and different motivational styles while continuing to utilize expertise. I've trained a wide breadth of athlete types from high school athletes, complete beginners, to military special forces recruits.
A crossfit style HIIT and lifting session really amps up my competitive nature!
I grew up in Greece and Italy so I love anything Mediterranean
Citrus hurts my teeth and I can't bring myself to like it
I am incredibly adaptable to client needs in terms of providing empathy and different motivational styles while continuing to utilize expertise. I've trained a wide breadth of athlete types from high school athletes, complete beginners, to military special forces recruits.
A crossfit style HIIT and lifting session really amps up my competitive nature!
I grew up in Greece and Italy so I love anything Mediterranean
Citrus hurts my teeth and I can't bring myself to like it
I love post-hardcore/metalcore type music like I Prevail.
I've trained and conditioned over a thousand military members for PT tests to special ops qualifiers