They should train with me because I have not only professional knowledge but personal experience as well. Whether they are working out for weight loss, to reduce stress, increase strength etc I have done that too and understand the struggles and I can offer support.
Upper body push day at the gym!
Carrots dipped in ranch and buffalo sauce.
Not a big fan of spinach or blueberries.
They should train with me because I have not only professional knowledge but personal experience as well. Whether they are working out for weight loss, to reduce stress, increase strength etc I have done that too and understand the struggles and I can offer support.
Upper body push day at the gym!
Carrots dipped in ranch and buffalo sauce.
Not a big fan of spinach or blueberries.
A mix! Most of the time though, it’s hard rock.
I have two sons! They are my workout partners ?