I don’t just give clients a plan—I teach them how to own their results. With me, you get real strategy, daily accountability, and someone who actually walks the walk. Free info can’t adjust to your life, but I can—and I’ll push you in ways Google never will.
Bikini bodybuilder—5 lifts + cardio. Off prep, I mix in hikes, walks, yoga, and fun movement!
Eggs, oats, Chick-fil-A, dark chocolate & protein ice cream—balance over perfection always.
I don’t hate much, but plain dry tuna and steamed plain broccoli with no seasoning? Hard pass.
I don’t just give clients a plan—I teach them how to own their results. With me, you get real strategy, daily accountability, and someone who actually walks the walk. Free info can’t adjust to your life, but I can—and I’ll push you in ways Google never will.
Bikini bodybuilder—5 lifts + cardio. Off prep, I mix in hikes, walks, yoga, and fun movement!
Eggs, oats, Chick-fil-A, dark chocolate & protein ice cream—balance over perfection always.
I don’t hate much, but plain dry tuna and steamed plain broccoli with no seasoning? Hard pass.
Rock, rap, R&B, pop—you name it. I’ve got a playlist for every mood and every workout vibe.
People are always shocked I have 3 grown kids—this lifestyle keeps ‘em guessing my age!