Whenever you're driving somewhere you're not familiar with isn't the first instinct to pull out some type of maps or google maps ? Same thing when it comes to fitness goals. How are you going to arrive without a sense of direction?
Whenever you're driving somewhere you're not familiar with isn't the first instinct to pull out some type of maps or google maps ? Same thing when it comes to fitness goals. How are you going to arrive without a sense of direction?