Hector Feliciano Ayala

NASM Certified
Kinesiology degree
ACE Health Coach
NASM CES
NASM WFS
Kickoff Certified

+4 more

Specialties

Prenatal/postpartum
Rehabilitation
Building Muscle
Corrective Exercise

My Mission

I'm a family man and an experienced, certified personal trainer who wants to build generational health in every family. My passion lies in helping grandparents get daily exercise so that they can serve and lead their families to more active lifestyles. As a husband, dad of 2 active boys, and a small fitness business owner I know how much of our health one sacrifices for the sake of family and work. This type of physical stress can be considerable for any aging body. And, taking time for yourself often seems impossible. However, I truly believe that small breaks for fitness can pay off big. We need joints, muscles, and an immune system that is prepped, primed, and protected to stay healthy and active! I offer simple daily exercise routines and tips to help boost your energy, strength, and safety so you feel young, healthy, and confident to enjoy life with loved ones for years to come!

Small breaks for fitness each day add up to big results!

Why Train With Me

My training offers daily exercise routines that focus on many pillars of fitness, not just one. And, my approach to coaching combines challenging yet fun workouts that boost energy, strength, and safety so that you feel young, healthy, and confident for years to come!

My go-to workout

Playing basketball is my favorite sweat sesh though boxing fitness is also a go-to workout for me!

Healthy food I love

I love oatmeal enriched with many berries, protein, and mixed nuts because it lowers cholesterol!

Healthy food I hate

I dislike eggplant mainly because of its chewy texture.

Why Train With Me

My go-to workout

Playing basketball is my favorite sweat sesh though boxing fitness is also a go-to workout for me!

Healthy food I love

I love oatmeal enriched with many berries, protein, and mixed nuts because it lowers cholesterol!

Healthy food I hate

I dislike eggplant mainly because of its chewy texture.

Favorite workout music

All things worship, latin, pop, and/or hip-hop.

What people are most surprised to learn about me

I believe in the power of prayer! Also, I'm addicted to caffeine and sugar!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

FSA/HSA Eligible

Kickoff Program

FSA/HSA Eligible

$3/day$95 billed monthly

Custom exercise program that meets you where you’re at

Personalized workouts with step-by-step guidance

Daily accountability, feedback, & support from your coach

Add personalized nutrition plan for your unique dietary restrictions, preferences, & macronutrient needs

Optional 1-on-1 live video workouts

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada