Meet Coach Hector

4.9out of 5
43reviews

Specialties

  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Corrective Exercise
  • Boxing Fitness
  • and Strength & Conditioning
  • Sports Performance

Certifications

  • NASM Certified
  • ACE Health Coach
  • NASM CES
  • NASM WFS
  • NASM PES
  • Boxing Fitness
  • USAW L-1 Sports Coach
  • Current CPR/AED
  • Kinesiology degree
Train with Coach Hector

Meet Coach Hector

My Mission

I'm a family man and an experienced, certified personal trainer who wants to build generational health in every family. My passion lies in helping grandparents get daily exercise so that they can serve and lead their families to more active lifestyles. As a husband, dad of 2 active boys, and a small fitness business owner I know how much of our health one sacrifices for the sake of family and work. This type of physical stress can be considerable for any aging body. And, taking time for yourself often seems impossible. However, I truly believe that small breaks for fitness can pay off big. We need joints, muscles, and an immune system that is prepped, primed, and protected to stay healthy and active! I offer simple daily exercise routines and tips to help boost your energy, strength, and safety so you feel young, healthy, and confident to enjoy life with loved ones for years to come!

Small breaks for fitness each day add up to big results!

Hector's mantra

Why Hector

Why Train With Me

My training offers daily exercise routines that focus on many pillars of fitness, not just one. And, my approach to coaching combines challenging yet fun workouts that boost energy, strength, and safety so that you feel young, healthy, and confident for years to come!

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About Hector

Getting To Know Me

  • My go-to workout
    Playing basketball is my favorite sweat sesh though boxing fitness is also a go-to workout for me!
  • Healthy food I love
    I love oatmeal enriched with many berries, protein, and mixed nuts because it lowers cholesterol!
  • Healthy food I hate
    I dislike eggplant mainly because of its chewy texture.
About Hector

A Little More About Me

  • Favorite workout music
    All things worship, latin, pop, and/or hip-hop.
  • What people are most surprised to learn about me
    I believe in the power of prayer! Also, I'm addicted to caffeine and sugar!
Coach Humanizing
4.9out of 5
43 reviews (from verified clients on Kickoff)

PN

Pamela N
3/24/23
Maybel H
3/15/23
Valerie P
2/27/23
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Hector

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Hector will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Hector's input

Because sustainable improvements to nutrition drive life-changing benefits, Hector will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Hector

Because life happens. When it does, Hector has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $5 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$165 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime