Heather Baker

ISSA Certified

Specialties

Overall Health
Extreme Weight

My Mission

I’m inspired to help others with fitness because I looked up to so many people around me when I needed to lose weight. I’ve lost over 100lbs and it sure hasn’t been easy. I tried to stay in the light and keep myself motivated by the best of the best in the fitness industry. They all had the “Can’t stop won’t stop” attitude which is what I’ve developed. I’ve lost over 100lbs and changed my entire life through healthy eating habits, healthy lifestyle changes, mentally loving myself and my body, learning proper form for lifting; and also exercises and workout plans that actually work! The body is a canvas and you can create it however you want to look. Anything is possible and I thank God everyday that at 36 now, I can help others because others that loved fitness and dedicated their lives helped me too! Now, I want to be your inspiration to help you! Let’s do this together.

Never try quitting, Never quit trying.

Why Train With Me

I’ve had my own personal trainer to prep for a Bikini Competition in Body building. I love fitness and everything about nutrition.

My go-to workout

Glutes/Hamstring Day at the gym! Shoulders/Back is also a favorite!

Healthy food I love

I love Salmon. I could eat it everyday! I also love blueberries sooooo much

Healthy food I hate

Cauliflower

Why Train With Me

I’ve had my own personal trainer to prep for a Bikini Competition in Body building. I love fitness and everything about nutrition.

My go-to workout

Glutes/Hamstring Day at the gym! Shoulders/Back is also a favorite!

Healthy food I love

I love Salmon. I could eat it everyday! I also love blueberries sooooo much

Healthy food I hate

Cauliflower

Favorite workout music

Hip Hop, Rock, Pop

What people are most surprised to learn about me

That I’d love to compete in a bikini comp. I’ve previously had a mastectomy and it means a lot to me

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

Kickoff Standard

$3

/ day

$95 billed monthly

Personalized workouts

Personalized nutrition coaching

Daily feedback & guidance from your certified coach

$5

/ day

New: $160 billed monthly$245 billed monthly

Personalized workouts

Personalized nutrition coaching

Daily feedback & guidance from your certified coach

Weekly 1-on-1 live video workout with your coach

Kickoff Live 2x

$7

/ day

New: $220 billed monthly$365 billed monthly

Personalized workouts

Personalized nutrition coaching

Daily feedback & guidance from your certified coach

Twice Weekly 1-on-1 live video workouts with your coach

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada