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Meet Coach Heather


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Extreme Weight


  • ISSA Certified
Train with Coach Heather

Meet Coach Heather

My Mission

I’m inspired to help others with fitness because I looked up to so many people around me when I needed to lose weight. I’ve lost over 100lbs and it sure hasn’t been easy. I tried to stay in the light and keep myself motivated by the best of the best in the fitness industry. They all had the “Can’t stop won’t stop” attitude which is what I’ve developed. I’ve lost over 100lbs and changed my entire life through healthy eating habits, healthy lifestyle changes, mentally loving myself and my body, learning proper form for lifting; and also exercises and workout plans that actually work! The body is a canvas and you can create it however you want to look. Anything is possible and I thank God everyday that at 36 now, I can help others because others that loved fitness and dedicated their lives helped me too! Now, I want to be your inspiration to help you! Let’s do this together.

Never try quitting, Never quit trying.

Heather's mantra

Why Heather

Why Train With Me

I’ve had my own personal trainer to prep for a Bikini Competition in Body building. I love fitness and everything about nutrition.

Coach Action
Coach Body
About Heather

Getting To Know Me

  • My go-to workout
    Glutes/Hamstring Day at the gym! Shoulders/Back is also a favorite!
  • Healthy food I love
    I love Salmon. I could eat it everyday! I also love blueberries sooooo much
  • Healthy food I hate
About Heather

A Little More About Me

  • Favorite workout music
    Hip Hop, Rock, Pop
  • What people are most surprised to learn about me
    That I’d love to compete in a bikini comp. I’ve previously had a mastectomy and it means a lot to me
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Heather

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Heather will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Heather's input

Because sustainable improvements to nutrition drive life-changing benefits, Heather will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Heather

Because life happens. When it does, Heather has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime