Train with me because not only do I have the knowledge and expertise in the areas that you wish to improve on, but I have an intrinsic motivation to see you succeed. As a self-proclaimed fitness enthusiast, seeing others find the joy I have found in fitness is the greatest gift I could ever pass on to anyone.
Leg day: Squats, RDLs, Hip Thrusts, Bulgarian split squats & leg curls + a 30 minute cycling class.
Eggs! Chicken. Oatmeal. Sweet potatoes. Bananas. Salmon. Jasmine rice. Strawberries. Dark chocolate.
Broccoli.
Train with me because not only do I have the knowledge and expertise in the areas that you wish to improve on, but I have an intrinsic motivation to see you succeed. As a self-proclaimed fitness enthusiast, seeing others find the joy I have found in fitness is the greatest gift I could ever pass on to anyone.
Leg day: Squats, RDLs, Hip Thrusts, Bulgarian split squats & leg curls + a 30 minute cycling class.
Eggs! Chicken. Oatmeal. Sweet potatoes. Bananas. Salmon. Jasmine rice. Strawberries. Dark chocolate.
Broccoli.
Pop and hip-hop.
I am a competitive obstacle course racer.