If you train with me, you can rest assure you will be receiving the safest and most efficient workout specified to your goals. My experience is based on on a clinical and scientific perspective along with a broad range of experience. My patience is impeccable and we will go at your pace. I want this journey to be fun and inspirational. Training with me will be a partnership and an educational experience. You will move forward with the tools you need to stay active for the rest of your life.
My go-to work out is dance! I love moving to music, it’s so therapeutic.
I love fruits!!! These are great antioxidants and they taste great too. Mango is my favorite!
Fried foods…I hate the way it makes me feel!!! It makes me feel sluggish and tired.
If you train with me, you can rest assure you will be receiving the safest and most efficient workout specified to your goals. My experience is based on on a clinical and scientific perspective along with a broad range of experience. My patience is impeccable and we will go at your pace. I want this journey to be fun and inspirational. Training with me will be a partnership and an educational experience. You will move forward with the tools you need to stay active for the rest of your life.
My go-to work out is dance! I love moving to music, it’s so therapeutic.
I love fruits!!! These are great antioxidants and they taste great too. Mango is my favorite!
Fried foods…I hate the way it makes me feel!!! It makes me feel sluggish and tired.
I love all types of music!
I have chickens and I love to garden! It’s important for me to be connected to nature!?