I’m very well versed in HIIT, LISS, strength training, very motivating
4-5 days a week 2 strength days 2 hypertrophy days
Chicken, ground turkey, vegetables, oatmeal, rice
Bland power bars
I’m very well versed in HIIT, LISS, strength training, very motivating
4-5 days a week 2 strength days 2 hypertrophy days
Chicken, ground turkey, vegetables, oatmeal, rice
Bland power bars
Anything
Very motivational, down to earth, willing to take criticism and learn from clients