I believe that it is important to have someone you can go to for direction and accountability especially when starting a new fitness journey!
15 minutes of cardio followed by a heavy arm workout!
One Protein Bars
Most things green
I believe that it is important to have someone you can go to for direction and accountability especially when starting a new fitness journey!
15 minutes of cardio followed by a heavy arm workout!
One Protein Bars
Most things green
Pop, Rap, and Hip Hop
In my high school prime, I averaged a 6:45 mile with a top time of 5:59