I am very passionate about fitness. I am educated and I want my clients to succeed in a healthy way without setbacks. I take everything from goals, fitness level, life stressors, schedule, sleep, health conditions, posture, muscle imbalances, and injuries into consideration when programming. Nothing will be cookie cutter. I take the health and goals of others seriously.
I am very passionate about fitness. I am educated and I want my clients to succeed in a healthy way without setbacks. I take everything from goals, fitness level, life stressors, schedule, sleep, health conditions, posture, muscle imbalances, and injuries into consideration when programming. Nothing will be cookie cutter. I take the health and goals of others seriously.