

With my experience, I can create a program that has variety, yet is effective. This will lead to progressive progress that will be obvious over time!
Either a weightlifting EMOM OR Some long, 20-30 minute grind of various movments.
Rice bowls Homemade nachos!
I'm willing to give every food a chance ;)
With my experience, I can create a program that has variety, yet is effective. This will lead to progressive progress that will be obvious over time!
Either a weightlifting EMOM OR Some long, 20-30 minute grind of various movments.
Rice bowls Homemade nachos!
I'm willing to give every food a chance ;)


One day it may be angry punk rock, the next it might be hip hop, occasionally it'll be EDM
I actually used to be intimidated by the barbell and weights, now its my absolute FAVE!



