Meet Coach Hannah
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- NSCA Certified
- Kinesiology degree
Meet Coach Hannah
My Mission
My mission is to help clients reclaim their right to live confidently in their body.
“Living with intention means saying no to the non-important, and saying yes to what matters most”
Hannah's mantra
Why Train With Me
I have been where you are. I have made the mistakes, and it’s my job to help you NOT make the same ones. As a trainer myself with a BS in Exercise Science, i never stop learning. I take online courses, in person workshops, and I have been a mentee to some of the top trainers in the industry at the collegiate level. The mindset approach is just as important as training and nutrition, and I have a very kind touch when it comes to metal struggles.
Getting To Know Me
- My go-to workoutI absolutely love the outdoors, but in a gym setting I’d say legs and back day are my favorite!
- Healthy food I loveI make the best avocado toast with peaches on top and am always experimenting I’m the kitchen
- Healthy food I hateShockingly, I am not a fan of oranges…
A Little More About Me
- Favorite workout musicEdm! Anything slander, illenium, ODESZA, excision, or Rufus du Sol!
- What people are most surprised to learn about meI was a collegiate athlete and I’ve lost 45lbs!
How it works
Start with a phone consultation with Hannah
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Hannah will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Hannah's input
Because sustainable improvements to nutrition drive life-changing benefits, Hannah will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Hannah
Because life happens. When it does, Hannah has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
