I will be not only a trainer but also a source of support for them emotionally and mentally and will care about their thoughts and feelings and not just their training.
A full body workout that includes 1-2 exercises for each muscle and finishes with a sweat set.
I love salmon, ground turkey, chicken, greek yogurt oatmeal, asparagus, and every fruit imaginable!
Avocados, cantaloupe, and eggs
I will be not only a trainer but also a source of support for them emotionally and mentally and will care about their thoughts and feelings and not just their training.
A full body workout that includes 1-2 exercises for each muscle and finishes with a sweat set.
I love salmon, ground turkey, chicken, greek yogurt oatmeal, asparagus, and every fruit imaginable!
Avocados, cantaloupe, and eggs
I love a mix of everything but pop throwbacks and rap are my goto!
I love to sleep in and lay around all day and watch movies just like everyone else