If a client is a good fit for me, they should train with me rather than with someone else or solo using free information available online because I offer personalized guidance and support. I can provide individualized attention to their specific needs and goals. I offer ongoing feedback, accountability, and motivation, which are not readily available when training alone.
Weight training, cycling, steady state cardio, functional core.
Ground turkey meat bowl with rice, sweet potatoes, and red pepper hummus.
Green beans and avacados
If a client is a good fit for me, they should train with me rather than with someone else or solo using free information available online because I offer personalized guidance and support. I can provide individualized attention to their specific needs and goals. I offer ongoing feedback, accountability, and motivation, which are not readily available when training alone.
Weight training, cycling, steady state cardio, functional core.
Ground turkey meat bowl with rice, sweet potatoes, and red pepper hummus.
Green beans and avacados
Gospel & 90s R&B
That I used to be a cheerleader and play lacrosse