I am dedicated to my clients and the results that they want to see. Growing up dancing and becoming a professional dancer and educator has introduced me to many different types of cross training. I like to mix it up to keep my clients happy and never let them get bored whilst achieving their goals!
My go to workout is a HIIT session, dance cardio, or yoga flow. My focus is always on mobility.
My favorite foods at the moment are a salmon and rice sushi bowl or anything with chorizo.
I don’t care for tuna, arugula, or most protein powders.
I am dedicated to my clients and the results that they want to see. Growing up dancing and becoming a professional dancer and educator has introduced me to many different types of cross training. I like to mix it up to keep my clients happy and never let them get bored whilst achieving their goals!
My go to workout is a HIIT session, dance cardio, or yoga flow. My focus is always on mobility.
My favorite foods at the moment are a salmon and rice sushi bowl or anything with chorizo.
I don’t care for tuna, arugula, or most protein powders.
My favorite workout music mostly consists of songs that make you feel focused and powerful.
Most people are surprised to learn that I love to hike and have a bucket list of difficult hikes.