My unique expertise as a dancer and personal trainer. My energy and patience. I love solving imbalances and being support for clients along their fitness journey
I LOVE a HITT workout. I also gravitate towards pilates based endurance workouts.
An avocado a day. Avocado on protein toast. Avocado in salad. Avocado with egg.
Tomatoes
My unique expertise as a dancer and personal trainer. My energy and patience. I love solving imbalances and being support for clients along their fitness journey
I LOVE a HITT workout. I also gravitate towards pilates based endurance workouts.
An avocado a day. Avocado on protein toast. Avocado in salad. Avocado with egg.
Tomatoes
I love a Beyonce remix. Dance Grooves get me moving and grooving. I warm up to grounding good energy
I have overcome muscle imbalances I have learned to strengthen to improve my movement efficiency.