

Stop stressing over the scale and start fueling your life! With over ten years of nutrition expertise, I help you trade restrictive 'rules' for a balanced and healthy lifestyle that fits your schedule. We’ll use your unique medical history and lifestyle to build a roadmap that includes the foods you love - because wellness should feel like an upgrade, not a chore. 💛
Outdoor workouts - hiking, trail running, biking. ☀️
Avocados, nuts (especially cashews), vegetables from my garden, & all types of dark chocolate! 🍫
Tofu - the texture grosses me out every time I try it! 😣
Stop stressing over the scale and start fueling your life! With over ten years of nutrition expertise, I help you trade restrictive 'rules' for a balanced and healthy lifestyle that fits your schedule. We’ll use your unique medical history and lifestyle to build a roadmap that includes the foods you love - because wellness should feel like an upgrade, not a chore. 💛
Outdoor workouts - hiking, trail running, biking. ☀️
Avocados, nuts (especially cashews), vegetables from my garden, & all types of dark chocolate! 🍫
Tofu - the texture grosses me out every time I try it! 😣


Bad Bunny, David Bowie, The Offspring, Dr. Dre, AC/DC, Tame Impala - anything with a good beat. 🎶
I have chickens! 🐓 They each have their own unique personality and their fresh eggs are delicious.



