Hally Brooke

NASM Certified
Functional Medicine Certified Nutrition Counselor
Nationally Board Certified Health & Wellness Coach
Barre & Pilates Certified
TRX Certified
Kickoff Certified

Specialties

Marathons
Overall Health
Stability Training

My Mission

I train because as a trainer & nutritionist, I am a hope dealer. I get to watch hope, confidence and joy fill my clients lives as they get stronger, leaner and healthier. Couldn't imagine a better way to spend my days. I started as a math teacher in title 1 schools. I started teaching Thursday afternoon group fitness classes to my fellow teachers during one of our hardest years and fell in love with training. I got certified as a personal trainer, transitioned out of the classroom and the rest is history. In 2014 I was diagnosed with IBS and SIBO and refused to believe that chicken and lettuce was the only thing I could eat for the rest of my life. I stumbled into functional medicine looking for answers for myself. It was my personal training clients who encouraged me to go back to school and get a masters so I did. Now my clients get the absolute best of both fitness and nutrition, I am healthy and what a joy it is to serve my clients with love and care!

The best time to start is now. The past is history and future doesn't exist yet. Today, it's time.

Why Train With Me

First and foremost, I meet clients where they are at. With me, you will get a fully customized program, designed for your body and your life. I will listen and empathize while encouraging you and pushing you to be your best. I believe that true health includes eating well and moving consistently but that sometimes a nap is more important than a run and burger can be more nourishing than a salad. With me, you will get a fully rounded, individualized program that will get you to your goals.

My go-to workout

A great lifting session At home 20 minute workout A great outside walk, hike or MTB ride.

Healthy food I love

I love Buddha bowls and delicious loaded smoothies Tacos Dark chocolate

Healthy food I hate

Okra

Why Train With Me

My go-to workout

A great lifting session At home 20 minute workout A great outside walk, hike or MTB ride.

Healthy food I love

I love Buddha bowls and delicious loaded smoothies Tacos Dark chocolate

Healthy food I hate

Okra

Favorite workout music

Up beat pop and hip-hop For lifting, Imagine Dragons on Spotify Footloose is always a fave

What people are most surprised to learn about me

I try to mountain bike 100 miles per week in the summer.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $3/day

A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada