I will push them past the limits they set for themselves. We can all look up online what to do but sometimes we need that extra push to achieve our goals and need someone to hold us accountable.
I mainly train strength, squat, bench, and deadlift focused training. Powerbuilding and powerlifting
Yogurt with fruit and honey Steak and potatoes Chicken, rice, and egg whites
Greens drink Fish
I will push them past the limits they set for themselves. We can all look up online what to do but sometimes we need that extra push to achieve our goals and need someone to hold us accountable.
I mainly train strength, squat, bench, and deadlift focused training. Powerbuilding and powerlifting
Yogurt with fruit and honey Steak and potatoes Chicken, rice, and egg whites
Greens drink Fish
R&B 2000s music
I hold the squat state record in Kentucky for my weight class