I will be with you step by step, keeping you accountable and be there for questions or concerns. I will bring my experience to the table. I will be there to listen to you on good and bad days. I will help you change their mindset to a more positive one.
I love a good strength workout followed by a short cardio session!
I love a freshly cooked piece of salmon with a plate full of warm veggies!
The only healthy food I don’t care for is grapefruit.
I will be with you step by step, keeping you accountable and be there for questions or concerns. I will bring my experience to the table. I will be there to listen to you on good and bad days. I will help you change their mindset to a more positive one.
I love a good strength workout followed by a short cardio session!
I love a freshly cooked piece of salmon with a plate full of warm veggies!
The only healthy food I don’t care for is grapefruit.
I like all varies of music to workout. My favorites are R&B and Rock.
People are most surprised that I can lift my body weight + on most lifts!