I will commit myself to providing each individual client with evidence based workouts that best suit their needs and goals. With my education and experience, I can provide them with more personalized programs than they could find freely available.
My favorite go-to workout is a challenging HIIT session!
A healthy food I love is veggies and hummus.
I am not a fan of beets.
I will commit myself to providing each individual client with evidence based workouts that best suit their needs and goals. With my education and experience, I can provide them with more personalized programs than they could find freely available.
My favorite go-to workout is a challenging HIIT session!
A healthy food I love is veggies and hummus.
I am not a fan of beets.
My favorite workout music is anything hype, it’s gotta fit the vibe.
In college I was part of a two time national champion dance team.