Being very empathetic, I hear people out and truly try to understand their situation the best I can. I truly care about how a client feels and want them to always be comfortable and confident in me and the process. I can very specifically program workouts for them to best fit their needs so they can just work hard and enjoy.
Bodybuilding style focused on progressive overload! Building up the muscle through simplicity.
My go to's: jasmine rice, chicken breast, rice cakes, egg whites, protein oats!
Being intolerant to dairy, my stomach cannot handle cream of rice or greek yogurt.
Being very empathetic, I hear people out and truly try to understand their situation the best I can. I truly care about how a client feels and want them to always be comfortable and confident in me and the process. I can very specifically program workouts for them to best fit their needs so they can just work hard and enjoy.
Bodybuilding style focused on progressive overload! Building up the muscle through simplicity.
My go to's: jasmine rice, chicken breast, rice cakes, egg whites, protein oats!
Being intolerant to dairy, my stomach cannot handle cream of rice or greek yogurt.
Indie-pop or 80s!
That I have danced my whole life and did it professionally in L.A.