Aside from being very motivational, I use my empathetic personality to inspire others to make healthy lifestyle changes. They feel comfortable and open up with me so we can have real conversations, which in turn gets them excited to workout and achieve their goals.
My go-to workout is always leg day, Squats and Romanian Deadlift are my favorite.
My favorite healthy food is any fruit, but mostly berries!
Healthy food I hate is kale, but I put it in smoothies to hide the taste.
Aside from being very motivational, I use my empathetic personality to inspire others to make healthy lifestyle changes. They feel comfortable and open up with me so we can have real conversations, which in turn gets them excited to workout and achieve their goals.
My go-to workout is always leg day, Squats and Romanian Deadlift are my favorite.
My favorite healthy food is any fruit, but mostly berries!
Healthy food I hate is kale, but I put it in smoothies to hide the taste.
My favorite workout music is throwback hip-hop/rap. Anything that makes me want to dance/lift!
People are most surprised to learn how focused and driven I am at a young age.