$25 discount applied when you get started from this page!

Meet Coach Gurneet


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • NASM Certified
  • Ongoing Certification in Nutrition from NASM
  • Bachelor’s of Science in Nursing

Meet Coach Gurneet

My Mission

To empower and inspire women to achieve their health and fitness goals in a supportive and nurturing environment. Through personalized training programs, nutrition guidance, and ongoing support, I strive to help women feel confident, strong, and empowered in their bodies. My goal is to help women not only achieve their fitness goals, but also to improve their overall health and wellbeing, including their mental health, by promoting self-care and self-love. I am committed to creating a safe and inclusive space where women can feel comfortable and supported throughout their fitness journey.

Change doesn't happen overnight, but with every step you take, you're one step closer to your goal.

Gurneet's mantra

Why Gurneet

Why Train With Me

As a personal trainer, I believe that working with a qualified fitness professional provides several benefits that are difficult to replicate with solo training or by following free information online. A qualified personal trainer can create a customized fitness program that is tailored to the client's specific needs, goals, and fitness level. A personal trainer can provide guidance on proper form and technique, which can reduce the risk of injury during exercise.

Coach Action
Coach Body
About Gurneet

Getting To Know Me

  • My go-to workout
    HIIT Strength Training Indoor Step Workout Completing 10k steps
  • Healthy food I love
    Whole wheat toast with peanut butter Eggs
  • Healthy food I hate
    Overnight oats
About Gurneet

A Little More About Me

  • Favorite workout music
    Punjabi DJ music
  • What people are most surprised to learn about me
    People are surprised and amazed to know that I did not skip a workout for a day during pregnancy.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Gurneet

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Gurneet will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Gurneet's input

Because sustainable improvements to nutrition drive life-changing benefits, Gurneet will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Gurneet

Because life happens. When it does, Gurneet has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime