Meet Coach Gurkaranpal
Specialties
- Losing fat
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- ISSA Certified
Meet Coach Gurkaranpal
My Mission
To inspire and empower individuals to prioritize their health and wellness through the promotion of physical fitness, nutrition, and mindfulness practices, leading to a more fulfilling and meaningful life. I lost 20lbs at the age of 24 with in a month which is quite a good performance by myself. I assure you that I will live up to your expectations.
It’s failure that gives you the proper perspective on success.
Gurkaranpal's mantra
Why Train With Me
I can provide personalized and adaptive learning experiences based on the individual's unique needs and interests. By analyzing their responses and interactions with me, I can adjust the difficulty level of the material and provide feedback tailored to their specific strengths and weaknesses.
Getting To Know Me
- My go-to workoutI go to workout every morning. Now I’m in bulking mode and after one month I’m gonna do shredding.
- Healthy food I loveSalad, chicken breast and rice and boiled kidney beans.
- Healthy food I hateFast food
A Little More About Me
- Favorite workout musicMotivational
- What people are most surprised to learn about meI’m to much focused towards my work. Im enthusiastic and self motivator.
How it works
Start with a phone consultation with Gurkaranpal
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Gurkaranpal will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Gurkaranpal's input
Because sustainable improvements to nutrition drive life-changing benefits, Gurkaranpal will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Gurkaranpal
Because life happens. When it does, Gurkaranpal has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
